Practice No-Gi Jiu-Jitsu in Union, MO
If you’re wanting to learn about No-Gi Jiu Jitsu in Union, MO, our Washington location is your best bet. Gracie Barra provides “no-gi” jiu-jitsue — which is also known as submission grappling or wrestling. The traditional “gi” isn’t there for grip an opponent’s moves and causes participants to rely more on control and submission. This includes chokeholds, joint locks, and other techniques. At Gracie Barra Washington, our instructors can help you learn these martial arts techniques.
Objectively, no-gi Brazillian Jiu-Jitsu (BJJ) is similar to traditional BJJ but is often more fast-paced and offensive to get to a submission. Without a gi, grappling takes finesse and skill. Gripping and holding is more of a ground game. Without the traditional BJJ gi, throwing becomes a lot more complicated. No-gi Jiu-Jitsu is a popular style of fighting in MMA (mixed martial arts), too, and helps fighters adapt in the ring (or octagon). You can learn more about no-gi BJJ classes in Union, MO, from our experienced teachers.
At our gym, we offer daily classes for kids and adults. Our instructors provide a safe, friendly environment for everyone. Our instructors understand the importance of teaching important life skills such as self-defense, endurance, and a healthy routine. You can talk to us at 636-266-9388 or contact our dojo online to learn more about no-gi Jiu-Jitsu in Union, MO. We teach the principles, philosophies, and fundamentals that will help you grow as a figther (with or without a traditional gi).
Gracie Barra Washington provides the Union, MO area’s best martial arts for kids and adults. We also offer the following to our students:
- BJJ Near Me
- Best Martial Arts for Kids
- Muay Thai Near Me
- Adult Martial Arts Classes
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- Best Martial Arts
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What is No-Gi Brazillian Jiu-Jitsu?
No-gi BJJ is a form traditionally accepted in MMA and other grappling sports. Training without a gi is useful for self-defense purposes. Here’s an example: You might not come across someone wearing a gi outside of a dojo. For our Union, MO, students, no-gi is a more fluid and faster-paced form of grappling. No-gi BJJ leans into the ground game and leads to fighters rethinking how they’d approach gi-less sparring.
Classic BJJ is a martial art that focuses on throws, ground fighting, and grappling. It became a combat sport in Japan in the 1900s and became popular in Brazil. The Gracie family helped bring these techniques to light — mainly the idea that an out-sized fighter could defend themself against larger agressors. BJJ takes a lot of dedication. This includes attending classes, “rolling,” and maintaining a healthy lifestyle.
We teach the principles, philosophies, and fundamentals of the best martial arts you can find.With more than 900 schools worldwide and 400 in North America, Gracie Barra is the leading martial arts organization in the world. Contact us or stop by our Washington, MO, location to learn more about classes and no-gi training if you’re close to Union, MO.
Other advantages of studying no-gi or traditional Jiu-Jitsu, in general, include the following:
- Helping prevent premature death or other injuries
- Relieving stress
- Improved heart health
- Increased endorphin production
- Reduced cholesterol levels
- Lower risk of diabetes
- Improved sleep cycles
Students often see other benefits. Check out a course today and our training programs for more information.
Why Study Brazillian Jiu-Jitsu?
One of the most common reasons (other than self-health improvement) for studying Jiu-Jitsu is self-defense.
According to a 2022 report, there were more than 943,000 reported cases of aggravated assault in the United States in 2021, and Missouri had more than 500 reported cases of assault per 100,000 citizens in 2020. If you’re assaulted or feel threatened anywhere near Union, MO, do you know how to protect yourself or your loved ones? No-gi Jiu-Jitsu teaches you how to hone your self-defense skills so that you can stay safe and be certain in your ability to protect yourself and your loved ones throughout the Union, MO area.
BJJ is a safe, healthy way to improve various aspects of your life. At our dojo in near Union, MO, we encourage healthy, meaningful activities that come with self-defense, improved concentration, self-control, and physical fitness. Joining a gym is the ideal way to help meet these goals. We don’t allow bullying, hostility, or any form of intimidation — we are here to help our students grow.
Our instructors help you tone your body while developing effective self-defense techniques. Whether you are interested in muscle growth, weight loss, training, or as a hobby, you’ll fit right into our dojo (gi or no-gi).
Based in Washington, MO, our instructors provide a next-level experience. As a regional hub for BJJ, it is essential that we continue to help people cultivate self-defense techniques, improve their physical and mental health, and train for any competitive events. Contact us now for more info and to get signed up for a class. Our dojo is available and open for all ages.
No-Gi Martial Arts Training in Union, MO
As a BJJ gym, our instructors learn from techniques used and taught throughout the world. Some of the most popular martial arts training systems we employ consist of the following:
- Brazilian Jiu-Jitsu: Traditional BJJ focuses on distance control, positioning, leverage, and submissions.
- Kickboxing: As a tool for self-defense, kickboxing forbids using anything but your hands and feet when striking opponents.
- Karate: Karate focuses on on patience and discipline. There is a rich history behind karate and the development of the activity. There are several different types:
- Judo: Similar to BJJ, Judo relies on unarmed combat techniques that are aimed to pin, throw, or disable opponents.
- Tae Kwon Do: Tae Kwon Do is known for teaching students patience and discipline.
No-Gi BJJ in Union, MO
Regardless of which type of martial arts training you’re looking for, our instructors can help you find your way. With more than 30 years of experience under our belts, we work with students to make sure they get the best they can out of Gracie Barra’s expertise. Contact our dojo today at 636-266-9388 or contact us to learn more about no-gi jiu-jitsu in Union, MO.