Self-Defense Classes in Union, MO
Defensive Classes Union, MO. Brazilian Jiu-Jitsu (BJJ) is a full-contact art that requires focus, training, and patience. Learning BJJ is open to just about anyone regardless of skill level or age. The school in Washington, MO, helps students in Union understand and prepare for situations where personal safety is paramount–whether for practice or in real life. Get in touch with instructors today or give us a call at 636-266-9388
At GB Washington, we offer a variety of programs for adults, teens, and children. Whether you want to feel prepared in a dangerous situation or learn self-defense for MMA and BJJ competitions, our instructors are here to help.
Self-Defense Courses Near You in Union, MO | Gracie Barra Washington
A Brazilian Jiu-Jitsu (BJJ) self-defense class in Union, MO, can provide defense techniques and practical skills for personal protection. Here are a few things to expect:
It’s important to select a reputable instructor or academy that emphasizes both the martial art’s effectiveness and its application in real-world self-defense scenarios. Also, always prioritize safety and proper warm-up before engaging in any physical training. Learn more about our Union, MO, self defense classes and programs.
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Gracie Barra | BJJ Self-Defense Training in Union, MO
BJJ as an organization and martial arts school of thought was set up by Carlso Gracie Jr. and other family members. The style focusses on leverageand ground fighting that focusses on skills that allow smaller opponents to be confident against larger ones. Jiu-Jitsu is used in mixed martial arts (MMA), for physical fitness and to improve a student’s regimen for self-health and lifestyle routines.
Below are a few things to know about Brazilian Jiu-Jitsu, its history, reasons for trying it out, and its success as a fighting style:
- Gracie schools were founded in 1986 by Carlos Gracie. The idea of the program was to create a global community that embraces personal development, brotherhood, and integrity.
- Founded in Brazil, Gracie Barra schools quickly became global. The organization’s growth was enhanced by its seasoned teachersinstructors and positive training environments.
- Most schools follow a standard curriculum designed by Carlos Gracie Jr. This curriculum ensures consistency in teaching and learning across all Gracie Barra schools.
- Gracie Barra has produced numerous world-class BJJ competitors that have excelled in major competitions. The organization has a strong presence in both gi and no-gi grappling tournaments.
- Gracie Barra’s global expansion includes gyms in North and South America, Europe, Asia, and other parts of the world. Each gym follows the principles set by Carlos Gracie Jr. that contributes to the overall growth and development of jiu-jitsu.
- Gracie Barra places a major emphasis on creating a positive sense of community among its students. Gracie Barra facilities are known for promoting not only physical fitness and martial arts skills but also personal development, discipline, and respect.
- Gracie schools have been involved in philanthropic efforts that support initiatives that use martial arts as a tool for social development. The organization believes in the transformative power of BJJ in individuals’ lives.
Self-Defense Classes in Union, MO
Gracie Barra Washington offers a little bit of everything for everyone. You can reach out to our instructors today at 636-266-9388 to learn more about BJJ, our classes, memberships, and self-defense in Union, MO.