Practice No-Gi Jiu-Jitsu Near You
If you’re wanting to learn about No-Gi Jiu Jitsu in the Greater St. Louis area, Gracie Barra in Washington, MO, is your best bet. No-gi is also known as submission grappling or wrestling. The traditional “gi” isn’t there for grip moves and causes participants to focus more on control and submission. This includes chokeholds, joint locks, and other body control techniques. At Gracie Barra Washington, we can help you learn these self-defense techniques.
Objectively, no-gi Brazillian Jiu-Jitsu (BJJ) is similar to traditional BJJ but is often more fast-paced and offensive to get to a submission. Grappling without a gi takes training and rethinking your approach to grips and holds. Without the traditional BJJ gi, throwing becomes a lot more complicated. No-gi Jiu-Jitsu is a popular style of fighting in MMA (mixed martial arts), too, and helps fighters adapt in the ring (or octagon). You can learn more about no-gi BJJ classes in St. Louis from our certified instructors.
At Gracie Barra, we offer daily classes for kids and adults. Our instructors provide a safe, friendly environment for everyone. We understand the importance of teaching important life skills like self-defense, endurance, and a healthy routine. You can call us at 636-266-9388 or contact our dojo online to learn more about our classes. We teach the principles, philosophies, and fundamentals that will help you grow (with or without a traditional gi).
What is No-Gi Jiu-Jitsu?
No-gi is traditionally accepted in grappling competitions, BJJ events, and in MMA. Training without a gi is useful for self-defense purposes. Example: You might not come across someone wearing one out on the streets. No-gi tends to be a more fluid and faster-paced form of grappling. It leans into the ground game and causes fighters to rethink how they’d approach gi-less situations.
Classic BJJ is a martial art that focuses on ground fighting and grappling. It became a sort of combat sport in Japan in the 20th century and found its way to Brazil. The Gracie family helped bring these techniques to light — mainly the idea that a smaller or weaker person could put a larger aggressor into submission using certain techniques. A practitioner requires a lot of dedication. This includes attending classes, “rolling,” and maintaining a healthy lifestyle.
We teach the principles, philosophies, and fundamentals of the best martial arts around. With more than 900 schools worldwide and 400 in North America, Gracie Barra is the leading martial arts organization in the world. Give us a call or stop by our Washington, MO, location to learn more about classes and no-gi training.
Other advantages of studying no-gi or Jiu-Jitsu, in general, include the following:
- Diminishing the risk of premature death
- Relieving stress
- Improved heart health
- Increased endorphin production
- Lower cholesterol levels
- Reduced risk of diabetes
- Better sleep
Brazillian Jiu-Jitsu is a safe, healthy way to improve your life. At our BJJ gym in Washington, MO, we encourage healthy, meaningful activity that comes with self-defense, improved concentration, better self-control, and fitness. Becoming associated with a gym is the ideal way to accomplish all of these things. We don’t allow bullying, hostility, or any form of intimidation — we are here to help people grow.
Our instructors will help you train and tone your body while developing effective self-defense techniques. Whether you’re in it for muscle growth, weight loss, training, or as a hobby, you’ll fit right into our school (gi or no-gi).
Based in Washington, MO, our instructors provide world-class BJJ lessons. As a regional hub for Jiu-Jitsu, it’s important that we continue to help people cultivate self-defense techniques, improve their physical and mental health, and train for any competitive fighting events. Contact us now for more information and to get signed up for a class. Our school is available and open for all ages.
Martial Arts Training in Washington, MO
As a Brazilian Jiu-Jitsu gym, we still borrow and learn from techniques used and taught in other types of schools. Some of the most popular martial arts training systems we employ consist of the following:
- Brazilian Jiu-Jitsu: Traditional BJJ focuses on distance control, positioning, leverage, and submissions.
- Kickboxing: As a tool for self-defense, kickboxing forbids using anything but your hands and feet when striking opponents.
- Karate: Karate zeroes in on self-control, discipline, and patience. There is a rich history behind karate and its development. There are several different types:
- Judo: Judo relies on unarmed combat techniques that are aimed to pin, throw, or disable opponents.
- Tae Kwon Do: Tae Kwon Do is known for teaching students patience and discipline.
No-Gi BJJ in Washington, MO
Regardless of which type of martial arts training you’re looking for, our dojo in Washington, MO, can help you find your way. With more than 30 years of experience, we work with students to make sure they get the best they can out of the experience. Call us today at 636-266-9388 or contact us online for the area’s best martial arts training. Gi or no-gi, let’s work together.
