Learn No-Gi Jiu-Jitsu in St. Clair, MO
Interested in No-Gi Jiu Jitsu in St. Clair, MO? Check out our gym in Washington. Gracie Barra offers “no-gi” jiu-jitsue — also known as submission grappling or wrestling. The traditional “gi” isn’t there for grip an opponent’s moves and causes practitioners to focus more on body control and submission. This includes chokeholds, joint locks, and other techniques. At Gracie Barra Washington, our instructors will help you learn these self-defense techniques.
Taking everything into consideration, no-gi Brazillian Jiu-Jitsu (BJJ) is close ins tyle to traditional BJJ but is often more fast-paced and offensive to get to a submission. Grappling without a gi takes training and rethinking your approach to grips and holds. Without the traditional BJJ gi, throwing becomes a lot more complicated. No-gi Jiu-Jitsu is a popular style of fighting in MMA (mixed martial arts), too, and helps fighters adapt in the ring (or octagon). You can learn more about no-gi BJJ classes in St. Clair, MO, from our experienced teachers.
At the dojo, we offer daily classes for kids and adults. Our trainers provide a safe, friendly environment for everyone. Our instructors understand the importance of teaching important life skills such as self-defense, endurance, and a healthy routine. You can call us at 636-266-9388 or contact our gym online to learn more about no-gi Jiu-Jitsu in St. Clair, MO. We teach the principles, philosophies, and fundamentals that will help you grow as a figther (with or without a traditional gi).
Gracie Barra Washington provides the St. Clair, MO area’s best martial arts for everyone. Our gym also offers the following to our students:
- Jiu-Jitsu School Near Me
- BJJ Gyms Near Me
- Self-Defense Classes
- BJJ Competition Training
- Beginner Jiu-Jitsu
- BJJ Near Me
- Best Martial Arts for Kids
- Muay Thai Near Me
- Adult Martial Arts Classes
What is No-Gi Brazillian Jiu-Jitsu?
No-gi Jiu-Jitsu is is traditionally accepted in MMA and other grappling sports. Training without a gi is useful for self-defense purposes, too. Example: Most people don’t wear gis unless they’re in a gym. For our St. Clair, MO, students, no-gi is a more fluid and faster-paced form of grappling. No-gi BJJ leans into submissions and the ground game and often causes fighters rethinking how they’d approach gi-less situations.
Classic Brazillian Jiu-Jitsu is a martial art that focuses on ground fighting and grappling. It became a sport in Japan in the 1900s and became popular in Brazil. The Gracie family helped bring these techniques to light — mainly the concept that an out-sized fighter could defend themself against larger agressors. Learning these techniques takes a lot of dedication and training. This includes attending classes, “rolling,” and maintaining a healthy lifestyle.
We teach the principles, philosophies, and fundamentals of the best Jiu-Jitsu you can find.With close to 1,000 schools across the globe and 400 in North America, you can always find a home at a Gracie Barra dojo. Give us a call or stop by our Washington, MO, location to learn more about classes and no-gi training if you are close to St. Clair, MO.
There are several advantages for studying traditional or no-gi Jiu-Jitsu. See below:
- Helping prevent premature death or other injuries
- Relieving stress
- Improved heart health
- Increased endorphin production
- Reduced cholesterol levels
- Lower risk of diabetes
- Improved sleep cycles
There are other benefits for BJJ. Learn more about Jiu-Jitsu on our website or give us a call today.
Why Study Brazillian Jiu-Jitsu?
One of the most common reasons (other than self-health improvement) for studying Jiu-Jitsu is self-defense.
According to a 2022 report, there were more than 943,000 reported cases of aggravated assault in the United States in 2021, and Missouri had 542.7 reported cases of assault per 100,000 citizens in 2020. If you’re attacked or feel threatened anywhere near St. Clair, MO, do you know how to protect yourself or your loved ones? BJJ shows students how to fine-tune your self-defense skills in order to stay safe and feel confident in your ability to defend yourself and your loved ones throughout the St. Clair, MO area.
Brazillian Jiu-Jitsu is a safe, healthy way to improve various aspects of your life. At our BJJ gym in near St. Clair, MO, we encourage healthy, meaningful drills that come with self-defense, improved concentration, better self-control, and physical fitness. Joining a gym is the ideal way to help meet these goals. We don’t allow bullying, hostility, or any form of intimidation — we are here to help our students grow.
Our Washington-based instructors will help you train and tone your body while developing effective self-defense techniques. Whether you’re interested in muscle growth, weight loss, MMA training, or as a hobby, you’ll fit right into our dojo (gi or no-gi).
Based in Washington, MO, our instructors offer a next-level experience. As a regional hub for BJJ, it is important that we continue to help people cultivate self-defense techniques, improve their physical and mental health, and train for any competitive events. Contact us now for more info and to get signed up for a class. Our dojo is available and open for all ages.
No-Gi Martial Arts Training in St. Clair, MO
As a BJJ gym, our instructors learn from techniques used and taught around the globe. Some of the most popular martial arts training systems we employ include:
- Brazilian Jiu-Jitsu: Traditional BJJ focuses on distance control, positioning, leverage, and submissions.
- Kickboxing: Kickboxing typically forbids any type of striking. As a tool for self-defense, it is an effective technique to study.
- Karate: Karate focuses on on self-control, discipline, and patience. There is a rich history behind karate and the development of the activity. There are several different types:
- Judo: Related to Jiu-Jitsu, Judo relies on unarmed combat techniques meant to pin, throw, or disable opponents.
- Tae Kwon Do: Tae Kwon Do is best known for teaching students patience and discipline.
No-Gi BJJ in St. Clair, MO
No matter the type of martial arts you’re interested in, our dojo can help you find your way. With more than 30 years of experience, we help students get the best they can out of Gracie Barra’s expertise. Contact our gym today at 636-266-9388 or contact us to learn more about no-gi jiu-jitsu in St. Clair, MO.