Practice No-Gi Jiu-Jitsu in Villa Ridge, MO
Interested in No-Gi Jiu Jitsu in Villa Ridge, MO? Check out our gym in Washington. Gracie Barra provides “no-gi” jiu-jitsue — which is also known as submission grappling or wrestling. The traditional “gi” isn’t there for grip moves and causes participants to rely more on body control and submission. This includes chokeholds, joint locks, and other techniques. At Gracie Barra Washington, our instructors will help you learn these martial arts techniques.
Taking everything into consideration, no-gi Brazillian Jiu-Jitsu (BJJ) is similar to traditional BJJ but is often more fast-paced and offensive to get to a submission. Without a gi, grappling takes finesse and skill. Gripping and holding is more of a ground game. Without the traditional jiu-jitsu gi, throwing becomes a lot more complicated. No-gi Jiu-Jitsu is a popular style of fighting in MMA (mixed martial arts), too, and helps fighters adapt in the ring (or octagon). You can learn more about no-gi BJJ classes in Villa Ridge, MO, from our experienced teachers.
At the dojo, our team offers daily classes for kids and adults. Our instructors provide a safe, friendly environment for everyone. We understand the importance of teaching important life skills such as self-defense, endurance, and a healthy routine. You can talk to us at 636-266-9388 or contact our dojo online to learn more about no-gi Jiu-Jitsu in Villa Ridge, MO. We teach the principles, philosophies, and fundamentals that will help you grow as a student (with or without a traditional gi).
Gracie Barra Washington provides the Villa Ridge, MO area’s best martial arts for kids and adults. Our gym also offers the following to our students:
- Jiu-Jitsu School Near Me
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- Self-Defense Classes
- BJJ Competition Training
- Beginner Jiu-Jitsu
- BJJ Near Me
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- Adult Martial Arts Classes
What is No-Gi Brazillian Jiu-Jitsu?
No-gi BJJ is a form traditionally accepted in fighting events like grappling competitions and seen in MMA. Training without a gi is useful for self-defense purposes. A real-world example: You probably won’t come across someone wearing a gi in the streets. For our Villa Ridge, MO, students, no-gi tends to be a more fluid and faster-paced form of grabbling and submission. It leans into submissions and the ground game and often causes fighters to rethink how they’d approach gi-less situations.
Classic BJJ is a martial art that focuses on throws, ground fighting, and grappling. It became a sport in Japan in the 20th century and became popular in Brazil. The Gracie family helped bring these techniques to light — mainly the concept that a smaller or weaker person could put a larger aggressor into submission using certain techniques. BJJ takes a lot of dedication. This includes attending classes, “rolling,” and maintaining a healthy lifestyle.
Our instructors teach the principles, philosophies, and fundamentals of the best martial arts around.With more than 900 schools worldwide and 400 in North America, you can always find a home at a Gracie Barra dojo. Reach out to our or stop by our Washington, MO, location to learn more about classes and no-gi training if you’re close to Villa Ridge, MO.
There are several advantages for studying traditional or no-gi Jiu-Jitsu. See below:
- Helping prevent premature death or other injuries
- Stress relief
- Improved heart health
- Increased endorphin production
- Lower cholesterol levels
- Reduced risk of diabetes
- Improved sleep cycles
There are other benefits for BJJ. Learn more about Jiu-Jitsu on our website or give us a call today.
Why Study BJJ?
Self-defense is a common reason for studying Jiu-Jitsu.
According to a 2022 report, there were over 943,000 reported cases of aggravated assault in the United States in 2021, and Missouri had 542.7 reported cases of aggravated assault per 100,000 residents in 2020. If you are assaulted or feel unsafe anywhere near Villa Ridge, MO, do you know how to defend yourself or your loved ones? BJJ shows you how to sharpen your self-defense skills so that you can stay safe and feel confident in your ability to defend yourself and your loved ones throughout the Villa Ridge, MO area.
BJJ is a safe, healthy way to improve your life. At our dojo in near Villa Ridge, MO, our instructors encourage healthy, meaningful activities that come with self-defense, improved concentration, self-control, and fitness. Becoming associated with a gym is the ideal way to accomplish all of these things. Our instructors don’t allow bullying, hostility, or any form of intimidation — we are here to help our students grow.
Our instructors will help you train and tone your body while developing effective self-defense techniques. Whether you are in it for muscle growth, weight loss, training, or as a hobby, you’ll fit right into our dojo (gi or no-gi).
Based in Washington, MO, our BJJ instructors provide a next-level experience. As a regional hub for Jiu-Jitsu, it’s important that we continue to help people cultivate self-defense techniques, improve their physical and mental health, and train for any competitive events. Contact us now for more info and to sign up for a class. Our school is available and open for all ages.
No-Gi Martial Arts in Villa Ridge, MO
As a Brazilian Jiu-Jitsu gym, we learn from techniques used and taught throughout the world. Some of the most popular martial arts training systems we we employ at GB Washington include the following:
- Brazilian Jiu-Jitsu: Traditional BJJ focuses on distance control, positioning, leverage, and submissions.
- Kickboxing: As a tool for self-defense, kickboxing forbids using anything but your hands and feet when striking opponents.
- Karate: Karate zeroes in on self-control, discipline, and patience. There is a rich history behind karate and its development. There are several different types:
- Judo: Similar to BJJ, Judo relies on unarmed combat techniques meant to pin, throw, or disable opponents.
- Tae Kwon Do: Tae Kwon Do is best known for teaching students patience and discipline.
No-Gi BJJ in Villa Ridge, MO
Regardless of which type of martial arts training you’re looking for, our instructors can help you find your way. With more than 30 years of experience under our belts, we work with students to make sure they get the best they can out of Gracie Barra’s expertise. Call our gym now at 636-266-9388 or contact us to learn more about no-gi jiu-jitsu in Villa Ridge, MO.