Practice No-Gi Jiu-Jitsu in Columbia, MO
Interested in No-Gi Jiu Jitsu in Columbia, MO? Check out our gym in Washington. Gracie Barra provides “no-gi” jiu-jitsue — which is also known as submission grappling or wrestling. The traditional “gi” isn’t there for grip an opponent’s moves and causes practitioners to focus more on body control and submission. This includes chokeholds, joint locks, and other techniques. At Gracie Barra Washington, our instructors are able to help you learn these self-defense techniques.
Taking everything into consideration, no-gi Brazillian Jiu-Jitsu (BJJ) is close ins tyle to traditional BJJ but is often more fast-paced and offensive to get to a submission. Without a gi, grappling takes finesse and skill. Gripping and holding is more of a ground game. Without the traditional BJJ gi, throwing becomes a lot more complicated. No-gi Jiu-Jitsu is a popular style of fighting in MMA (mixed martial arts), too, and helps fighters adapt in the ring (or octagon). You can learn more about no-gi BJJ classes in Columbia, MO, from our certified instructors.
At our gym, our team offers daily classes for both kids and adults. Our trainers provide a safe, friendly environment for everyone. We understand the importance of teaching important life skills like self-defense, endurance, and a healthy routine. You can call us at 636-266-9388 or contact our gym online to learn more about no-gi Jiu-Jitsu in Columbia, MO. We teach the principles, philosophies, and fundamentals that will help you grow as a figther (with or without a traditional gi).
Gracie Barra Washington provides the Columbia, MO area’s best martial arts for everyone. We also offer the following to our students:
- Jiu-Jitsu School Near Me
- BJJ Gyms Near Me
- Self-Defense Classes
- BJJ Competition Training
- Beginner Jiu-Jitsu
- BJJ Near Me
- Best Martial Arts for Kids
- Muay Thai Near Me
- Adult Martial Arts Classes
What is No-Gi Jiu-Jitsu?
No-gi Jiu-Jitsu is is traditionally accepted in MMA and other grappling sports. Training without a gi is useful for self-defense purposes. A real-world example: You probably won’t come across someone wearing a gi in the streets. For our Columbia, MO, students, no-gi is a more fluid and faster-paced form of grappling. It leans into the ground game and often causes fighters to rethink how they’d approach gi-less sparring.
Classic BJJ is a martial art that focuses on throws, ground fighting, and grappling. It became a sport in Japan in the 20th century and became popular in Brazil. The Gracie family helped bring these techniques to light — mainly the concept that an out-sized fighter could defend themself against larger agressors. BJJ takes a lot of dedication. This includes attending classes, “rolling,” and maintaining a healthy lifestyle.
We teach the principles, philosophies, and fundamentals of the best Jiu-Jitsu around.With more than 900 schools worldwide and 400 in North America, Gracie Barra is the leading martial arts organization in the world. Reach out to our or stop by our Washington, MO, location to learn more about classes and no-gi training if you are close to Columbia, MO.
Other advantages of studying no-gi or traditional Jiu-Jitsu, in general, include the following:
- Diminishing the risk of premature death
- Relieving stress
- Improved heart health
- Increased endorphin production
- Reduced cholesterol levels
- Reduced risk of diabetes
- Better sleep
There are other benefits for BJJ. Learn more about Jiu-Jitsu on our website or give us a call today.
Why Study Brazillian Jiu-Jitsu?
One of the most common reasons (other than self-health improvement) for studying Jiu-Jitsu is self-defense.
According to a 2022 report, there were more than 943,000 reported cases of aggravated assault in the United States in 2021, and Missouri had 542.7 reported cases of assault per 100,000 citizens in 2020. If you’re assaulted or feel unsafe anywhere near Columbia, MO, do you know how to defend yourself? No-gi Jiu-Jitsu shows students how to hone your self-defense skills in order to stay safe and be certain in your ability to protect yourself and your loved ones throughout the Columbia, MO area.
BJJ is a safe, healthy way to improve various aspects of your life. At our dojo in near Columbia, MO, we encourage healthy, meaningful drills that includes self-defense, improved concentration, self-control, and fitness. Becoming associated with a gym is the ideal way to accomplish all of these things. We don’t allow bullying, hostility, or any form of intimidation — we are here to help people grow.
Our Washington-based teachers help you train and tone your body while developing effective self-defense techniques. Whether you are in it for muscle growth, weight loss, training, or as a hobby, you’ll fit right into our dojo (gi or no-gi).
Based in Washington, MO, our provide a next-level experience. As a regional hub for Jiu-Jitsu, it is important that we continue to help people cultivate self-defense techniques, improve their physical and mental health, and train for any competitive events. Contact us now for more information and to get signed up for a class. Our dojo is available and open for all ages.
No-Gi Martial Arts Training in Columbia, MO
As a Brazilian Jiu-Jitsu gym, we learn from techniques used and taught in other types of schools. Some of the most popular martial arts training systems we we employ at GB Washington include the following:
- Brazilian Jiu-Jitsu: Traditional BJJ focuses on distance control, positioning, leverage, and submissions.
- Kickboxing: As a tool for self-defense, kickboxing forbids using anything but your hands and feet when striking opponents.
- Karate: Karate zeroes in on self-control, discipline, and patience. There is a rich history behind karate and its development. There are several different types:
- Judo: Related to Jiu-Jitsu, Judo relies on unarmed combat techniques meant to pin, throw, or disable opponents.
- Tae Kwon Do: Tae Kwon Do is best known for teaching students patience and discipline.
No-Gi BJJ in Columbia, MO
No matter the type of martial arts you’re interested in, our dojo can help you find your way. With over than 30 years of experience under our belts, we work with students to make sure they get the best they can out of our expertise. Call our school now at 636-266-9388 or contact us to learn more about no-gi jiu-jitsu in Columbia, MO.