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BJJ Near Me Union, MO | Jiu Jitsu Training | Gracie Barra in Union, MO

BJJ Near Me in Union, MO

If you’re interested in Brazilian Jiu-Jitsu in Union, MO, don’t hesitate to contact our gym now. We help train students of all ages and ability develop the skills you need to learn and eventually master BJJ. Like other martial arts, mastery takes time, dedication, and a solid work ethic. Our Union, MO, Brazilian Jiu-Jitsu instructors will help you develop the skills you need to succeed.

Learn more about BJJ now and contact our team at 636-266-9388 or connect with our gym online to learn more about our classes. Brazilian Jiu-Jitsu should be accessible to everyone — given the activity’s history and roots in Brazil from the Gracie family, it is paramount for our instructors to provide a safe and enjoyable environment to develop skills that can be used for self-defense, health, and motivation.

More About BJJ Near Me in Union, MO

Below are a few things that will be helpful to learn more about BJJ in Union, MO:

  • History: The Gracie family developed BJJ in the the 1920s. Largely credited to Carlos and Helio Gracie, this technique is inspired by Japanese Jujutsu and Judo.
  • Positional Control: Jiu-Jitsu concentrates on ground fighting that allows individuals to grapple with bigger or stronger opponents.
  • Rolling: BJJ tends to inlude sparring sessions. “Rolling,” as it’s called, allow students to practice techniques against opponents. This practice and repetition is essential for skill development.
  • Competitions: While it’s known for physical fitness and mental discipline, BJJ is accessible to people of all ages. There is a thriving and competitive, competitive scene in the world of jiu-jitsu in Union, MO–most most of these events are organized by the IBJJF.
  • The Gi: A gi is a uniform frequently worn by BJJ students. These are used for grappling. There are gi and no-gi styles.
  • Philosophy: A standout of BJJ is the sports emphasis on sportsmanship, discipline, and respect. Our instructors help students develop skills both on and off the mat.

If you are wanting to learn more about self-defense, grappling, and physical fitness, Brazilian Jiu-Jitsu near you in Union, MO, is an accessible martial art for people of all ages. Contact our school today to find out more.

Study BJJ Near Me in Union

Our BJJ instructors help students grow. We train students that want to learn self-defense and other grappling techniques. No matter your background or physical abilities, Gracie Barra near Union can help you learn BJJ methods for MMA (mixed martial arts, learn self-defense, and improve your discipline.

As a global leader in martial arts (and with more than 400 schools), we teach the principles, philosophies, and fundamentals of martial arts.

Learn more about us here:

Leave Your Comfort Zone With BJJ in Union, MO

Develop physical skills and improve your life. The belt structure helps students practice discipline, train their bodies, and develop self-defense techniques. You can accomplish great things with BJJ and apply the experience outside of the gym.

There are a number of benefits for coming to our Union, MO, BJJ school. See below:

  • Staying physically fit
  • Learning self-defense techniques
  • Mixed martial arts training

We can’t stress enough the importance of jiu-jitsu and self improvement. Physical fitness is a great way to improve your overall life. If you are looking for a gym, here are a few more reasons BJJ is the right choice:

  • Regular exercise helps improve cardiovascular health. This includes lowering the risk of heart disease, keeping blood pressure in check, strokes, and heart attacks.
  • BJJ (and physical exercise) is great for losing unwanted pounds. Burn calories, build muscle, and have a reason to eat healthy–we can help.
  • Tone your muscles with BJJ. This all contributes to strength, mobility, and metabolism. This protects your body and reduces various health risks like osteoporosis.
  • Posture, enhanced flexibility, and mobility are also positive outcomes. You can build a stronger, healthier core with BJJ.
  • Another benefit of routine exercise is improved mental health. This includes sleep, more energy, stress reduction, and other benefits.

The benefits of physical fitness can be achieved through various types of exercise. With Brazilian Jiu-Jitsu, exercise and routine are paramount. Mindfulness exercises (like yoga and BJJ) help people maintain and achieve better physical health. Contact our Union, MO, gym today for more information about BJJ near me.

BJJ Gym Near Me Union, MO | Best Jiu-Jitsu gym Near Washington | Gracie Barra Union

Jiu-Jitsu Near Union, MO

Our team is waiting to help you practice and develop your abilities. We offer classes for children and adults that wants to pursue the art of BJJ. Call us now at 636-266-9388 or contact our team online to learn more about BJJ near Union, MO.

Monday: 11:30AM-1:30PM, 4–9PM
Tuesday: 4–9PM
Wednesday: 11:30AM-1:30PM, 4–9PM
Thursday: 4–9PM
Friday: 11:30AM-1:30PM, 4–8PM
Saturday: 10AM–1PM
Sunday: Closed
Get Directions (636) 266-9388