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BJJ Near Me Union, MO | Jiu Jitsu Training | Gracie Barra in Union, MO

BJJ Near Me in Union, MO

If you’re curious about Brazilian Jiu-Jitsu in Union, MO, do not hesitate to contact our team now. We help people of all ages and ability develop the skills they need to learn and eventually master BJJ. Like with other martial arts, it takes time, dedication, and a solid work ethic. Our Union, MO, BJJ instructors will help you develop the skills you need to succeed.

Learn more about Brazilian Jiu-Jitsu near you and call our team at 636-266-9388 or connect online to learn more about our various classes. Brazilian Jiu-Jitsu is accessible to everyone — given the activity’s history and roots in Brazil from the Gracie family, it’s important for our instructors to provide a safe and enjoyable environment that allows you to develop skills that can be used for self-defense, health, and motivation.

More About BJJ Near Me in Union, MO

Here are a few facts about BJJ that are helpful to learn more about BJJ in Union, MO:

  • History: The Gracie family developed BJJ in the early 20th century. Largely credited to Carlos and Helio Gracie, this fighting style was inspired by Japanese Jujutsu and Judo.
  • Ground Fighting: BJJ focuses on ground fighting that allows smaller individuals to grapple with bigger or stronger opponents.
  • Sparring (Rolling): BJJ often includes sparring. “Rolling,” as it’s called, allow students to practice techniques against opponents. This practice and repetition is essential for skill development.
  • Competitions: While it’s known for physical fitness and mental discipline, BJJ is accessible to people of all ages. There is a thriving and competitive, competitive scene in the world of jiu-jitsu in Union, MO–most events are organized by the IBJJF.
  • The Gi: A gi is a uniform frequently worn by BJJ students. These are used for grappling. There are gi and no-gi fighting styles and techniques.
  • Philosophy: A standout of BJJ is its emphasis on respect, discipline, and sportsmanship. Instructors help students develop skills both on and off the mat.

If you are interested in self-defense, grappling, and physical fitness, Brazilian Jiu-Jitsu near you in Union, MO, is an approachable martial art for people of all ages. Contact our instructors today to find out more information.

Study BJJ Near Me in Union

Our instructors help students grow. Our instructors train students that are interested in grappling and self-defense. No matter your background or physical abilities, Gracie Barra near Union can help you learn BJJ methods for MMA (mixed martial arts, learn self-defense, and improve your discipline.

As a global leader in martial arts (and with more than 400 schools), our school teaches the principles, philosophies, and fundamentals of martial arts.

Learn more about us here:

Leave Your Comfort Zone With BJJ in Union, MO

Develop physical skills and improve your life. The belt structure helps students practice discipline, train their bodies, and develop self-defense techniques. It’s easy to see how Brazilian Jiu-Jitsu can help you accomplish great things inside and outside of the school.

There are various benefits for coming to our Union, MO, BJJ school. See below:

  • Staying physically fit
  • Learning self-defense techniques
  • MMA training

We can’t stress enough the importance of jiu-jitsu and self improvement. Physical fitness is a great way to improve your overall life. If you’re looking for BJJ near me, seel below:

  • You can improve your cardiovascular health with regular exercise. This includes reducing heart disease, improving blood pressure, and other benefits.
  • BJJ (and physical exercise) is great for losing unwanted pounds. Burn calories, build muscle, and have a reason to eat healthy–we can help.
  • Tone your muscles with BJJ. This all contributes to strength, mobility, and metabolism. This protects your body from injuries and reduces various health risks like osteoporosis.
  • Posture, enhanced flexibility, and mobility are other positive outcomes. You can build a stronger, healthier core with BJJ.
  • Mental health is another benefit of regular, routine exercise. This includes sleep, more energy, stress reduction, and other benefits.

It’s important to note that the benefits of physical fitness can be achieved through various types of exercise. With Brazilian Jiu-Jitsu, exercise and routine are essential. Mindfulness exercises (like yoga and BJJ) help you strengthen and maintain your physical health. Call our Union, MO, gym today for more info regarding BJJ near me.

BJJ Gym Near Me Union, MO | Best Jiu-Jitsu gym Near Washington | Gracie Barra Union

Jiu-Jitsu Near Union, MO

Our instructors are standing by to help you practice and develop your abilities. We have classes for children and adults who wants to pursue the art of Brazilian Jiu-Jitsu. Call us now at 636-266-9388 or contact our team online to learn more about BJJ near Union, MO.

Monday: 11:30AM-1:30PM, 4–9PM
Tuesday: 4–9PM
Wednesday: 11:30AM-1:30PM, 4–9PM
Thursday: 4–9PM
Friday: 11:30AM-1:30PM, 4–8PM
Saturday: 10AM–1PM
Sunday: Closed
Get Directions (636) 266-9388