BJJ Near Me in Augusta, MO
If you’re interested in Brazilian Jiu-Jitsu in Augusta, MO, don’t hesitate to reach out to our team now. We help students of all ages and ability develop the skills they need to learn and eventually master BJJ. Like with other martial arts, mastery takes time, dedication, and repetition. Our Augusta, MO, BJJ instructors will help you develop the skills you need to succeed.
Discover more about BJJ now and call us at 636-266-9388 or connect online to learn more about our classes. BJJ is accessible to everyone — given its history and roots in Brazil from the Gracie family, it’s important for us to provide a safe and enjoyable environment to develop skills that can be used for self-defense, health, and overall wellness.
More About BJJ Near Me in Augusta, MO
Below are a few things that are helpful to learn more about BJJ in Augusta, MO:
- History: The Gracie family developed BJJ in the early 20th century. Largely credited to Carlos and Helio Gracie, this technique is inspired by Japanese Jujutsu and Judo.
- Ground Fighting: Jiu-Jitsu focuses on ground fighting that allows smaller individuals to grapple with stronger opponents.
- Sparring: BJJ often includes sparring. “Rolling,” as it’s known, allow students to practice techniques against opponents. This practice and repetition is essential for skill development.
- Competitions: While it’s known for physical fitness and mental discipline, BJJ is accessible to people of all ages. There is a thriving and competitive, competitive scene in the world of jiu-jitsu in Augusta, MO–most events are organized by the IBJJF.
- The Gi: A gi is a uniform frequently worn by BJJ students and instructors. These are used for grappling. There are gi and no-gi fighting styles and techniques.
- Philosophy: One of the standout aspects of BJJ is its emphasis on respect, discipline, and sportsmanship. Our instructors help students develop skills both on and off the mat.
If you are interested in self-defense, grappling, and physical fitness, Brazilian Jiu-Jitsu near you in Augusta, MO, is an approachable martial art for people of all ages. Contact our school today to find out more.
Study BJJ Near Me in Augusta
Our instructors work with students and help fine-tune their techniques. Our instructors train students that are interested in grappling and self-defense. No matter your background or physical abilities, Gracie Barra near Augusta can help you learn BJJ techniques to support mixed martial arts (MMA), self-defense, and improve your overall discipline.
As a national and global leader in martial arts (and with more than 400 schools), we teach the principles, philosophies, and fundamentals of martial arts.
Learn more about us here:
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Leave Your Comfort Zone With BJJ in Augusta, MO
Develop physical skills and improve your life. The belt structure helps students with self-defense, physical fitness, and improved discipline. You can accomplish great things with BJJ and apply the experience outside of the gym.
There are various benefits for coming to our Augusta, MO, BJJ school. See below:
- Staying physically fit
- Learning self-defense techniques
- MMA training
BJJ is known for self health and growth. Working out is a wonderful way to improve your life and develop discipline. If you are looking for a gym, here are a few more reasons BJJ is the right choice:
- Regular exercise helps improve cardiovascular health. This includes lowering heart disease, improving blood pressure, and other benefits.
- BJJ (and physical exercise) is great for weight management. Burn calories, build muscle, and have another reason to eat better and maintain a healthy lifestyle–we can help.
- Tone your muscles with BJJ. This all contributes to strength, mobility, and metabolism. This protects your body and reduces various health risks like osteoporosis.
- Posture, enhanced flexibility, and mobility are other positive outcomes. You can build a stronger, healthier core with BJJ.
- Mental health is another benefit of regular, routine exercise. This includes sleep, more energy, stress reduction, and other benefits.
The benefits of physical fitness can be achieved through various types of exercise. With Brazilian Jiu-Jitsu, exercise and routine are paramount. Mindfulness exercises (like yoga and BJJ) help you strengthen and maintain your physical health. Contact our Augusta, MO, gym today for more info about BJJ near me.
Jiu-Jitsu Near Augusta, MO
Our team is standing by to help you practice and develop your abilities. We have classes for children and adults who wants to pursue the art of BJJ. Call us now at 636-266-9388 or contact our team online to learn more about BJJ near Augusta, MO.
