BJJ Near Me in Augusta, MO
If you’re curious about Brazilian Jiu-Jitsu in Augusta, MO, don’t hesitate to contact our gym today. We help train students of all ages and ability develop the skills they need to learn and eventually master BJJ. Like with other martial arts, it takes time, dedication, and a solid work ethic. Our Augusta, MO, BJJ instructors will help you develop the skills you need to succeed.
Learn more about BJJ now and call our school at 636-266-9388 or connect online to learn more about our various classes. Brazilian Jiu-Jitsu is accessible to everyone — given the activity’s history and roots in Brazil from the Gracie family, it’s important for our instructors to provide a safe and enjoyable environment to develop skills that can be used for self-defense, health, and motivation.
More About BJJ Near Me in Augusta, MO
Here are a few things that will be helpful to learn more about Brazilian Jiu-Jitsu in Augusta, MO:
- History: The Gracie family developed this fighting technique in the the 1920s. Largely credited to Carlos and Helio Gracie, this technique was inspired by Japanese Jujutsu and Judo.
- Positional Control & Ground Fighting: Jiu-Jitsu focuses on ground fighting that allows individuals to grapple with stronger opponents.
- Rolling: BJJ tends to inlude sparring sessions. “Rolling,” as it’s called, allow students to practice techniques against opponents. This practice and repetition is essential for skill development.
- Competitions: While it’s known for physical fitness and mental discipline, BJJ is accessible to people of all ages. There is a thriving and competitive, competitive scene in the world of BJJ in Augusta, MO–most most of these events are organized by the IBJJF.
- The Gi: A gi is a uniform frequently worn by BJJ students and instructors. These are used for grappling. There are gi and no-gi fighting styles and techniques.
- Philosophy: One of the standout aspects of BJJ is its emphasis on respect, discipline, and sportsmanship. Our instructors help students develop skills both on and off the mat.
If you’re interested in self-defense, grappling, and physical fitness, Brazilian Jiu-Jitsu near you in Augusta, MO, is an approachable martial art for everyone. Contact our school today to learn more.
Study BJJ Near Me in Augusta
Our BJJ instructors help students grow. We train students that are interested in grappling and self-defense. No matter your background or physical abilities, Gracie Barra near Augusta can help you learn BJJ methods for MMA (mixed martial arts, learn self-defense, and improve your discipline.
As a national and global leader in martial arts (and with more than 400 schools), our school teaches the principles, philosophies, and fundamentals of jiu-jitsu and other martial arts.
Learn more about us here:
- Mixed Martial Arts
- Jiu-Jitsu
- Jiu-Jitsu School Near Me
- BJJ Gyms Near Me
- Self-Defense Classes
- BJJ Competition Training
- Beginner Jiu-Jitsu
- No-Gi Jiu-Jitsu
- Best Martial Arts for Kids
Leave Your Comfort Zone With BJJ in Augusta, MO
Improve your overall health and develop skills that empower your life. The belt structure helps students with self-defense, physical fitness, and improved discipline. It’s easy to see how Brazilian Jiu-Jitsu can help you accomplish great things inside and outside of the school.
There are a number of benefits for joining our Augusta, MO, BJJ school. See below:
- Staying physically fit
- Learning self-defense techniques
- MMA training
We can’t stress enough the importance of jiu-jitsu and self improvement. Physical fitness is a great way to improve your overall life. If you are looking for a gym, here are a few more reasons BJJ is the right choice:
- You can improve your cardiovascular health with regular exercise. This includes lowering heart disease, improving blood pressure, and other benefits.
- BJJ (and physical exercise) is of course great for losing unwanted pounds. Burn calories, build muscle, and have a reason to eat healthy–we can help.
- Exercise helps build and maintain muscle mass. This all contributes to strength, mobility, and metabolism. This helps protect your body from injuries and reduces various health risks like osteoporosis.
- Posture, enhanced flexibility, and mobility are also positive outcomes. You can build a stronger, healthier core with BJJ.
- Mental health is another benefit of regular, routine exercise. This includes sleep, more energy, stress reduction, and other benefits.
It’s important to note that the benefits of physical fitness can be achieved through various types of exercise. With Brazilian Jiu-Jitsu, exercise and routine are part of the game. Mindfulness exercises (like yoga and BJJ) help people maintain and achieve better physical health. Contact our Augusta, MO, gym today for more information regarding BJJ near me.
Jiu-Jitsu Near Augusta, MO
Our instructors are standing by to help you learn jiu-jitus. We have classes for children and adults that wants to pursue the art of BJJ. You can call us at 636-266-9388 or contact our school online to learn more about BJJ near Augusta, MO.
