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Martial Arts Training Augusta, MO | Martial Arts Near Augusta, MO | Gracie Barra Washington

Martial Arts Training Augusta, MO

Martial Arts Training Augusta, MO. Whether you are just starting your martial arts training journey near Augusta, MO, a longtime martial artist looking to explore a new art, or want to enhance your skills through cross training – Gracie Barra Washington offers martial arts training for Augusta, MO residents and individuals of all ages, sizes, and skill sets.

The benefits of martial arts training span a spectrum of social, mental, and physical attributes. You will see immediate improvement in your mindset, your weight, and your overall strength in Augusta, MO. Over 3.6 million individuals actively participate in martial arts in the United States each year, and 73 percent of these people do so for physical fitness.

Founded on brotherhood, expansion, and integrity, Gracie Barra Washington is the home of your Augusta, MO martial arts training. We mix a great mix of self-defense, discipline, and fitness into our lessons near Augusta, MO, making our martial arts training ideal for all ages. We offer classes near Augusta, MO, for anyone who values life balance, wellness, respect, and honor.

Give us a call now at 636-266-9388 or reach out to us online to get in the best shape of your life, and improve yourself with every class near Augusta, MO.

Why Pick Gracie Barra Washington For Augusta, MO Martial Arts Training?

  • Martial arts training at Gracie Barra Washington is a truly exciting way to get in shape
  • Our team is committed to your progress in learning
  • Our acclaimed structure makes your Augusta, MO martial arts training journey smooth and enjoyable
  • You can train all over the world – your membership gets you into 900 gyms worldwide and 400 in North America
  • Our Augusta, MO community will alter your life forever
  • We provide a welcoming environment near Augusta, MO for the entire family
  • Our fighting techniques will be useful outside the mats, in Augusta, MO real-life situations
  • You will train in clean, germ-free facilities near you in Augusta, MO
  • You couldn’t find a safer environment near Augusta, MO
  • Our 30-plus years of experience provide a connection to our martial arts roots

What Types of Augusta, MO Martial Arts Training Are There at Gracie Barra Washington?

Gracie Barra primarily identifies as a Brazilian Jiu-Jitsu gym, but we certainly adopt methods used and taught in other martial arts. Learn comprehensive Augusta, MO martial arts training skills and master Brazilian Jiu-Jitsu by studying at Gracie Barra Washington. Call us today at 636-266-9388 or contact us online. Each martial art is unique and our training team and instructors teach a distinctive blend of principles of a variety of martial arts from different styles. Several of the most popular Augusta, MO martial arts training styles we utilize are:

  • Brazilian Jiu-Jitsu
  • Considered one of the best in Augusta, MO martial arts training, because of the use of grappling techniques that concentrate on distance control, leverage, positioning, and submissions, rather than striking or kicking. Brazilian Jiu-Jitsu teaches you skills that you can utilize against bigger and stronger opponents, making it great martial arts training for Augusta, MO self-defense. The original Gracie Jiu-Jitsu Academy was started by Carlos Gracie in Rio de Janeiro, Brazil in 1925. He taught the skills he learned from Japanese judo master Mitsuyo Esai Maeda. Being based on skills, rather than power, giving less experienced and smaller Augusta, MO participants a chance to defend themselves, makes Gracie Barra Brazilian Jiu-Jitsu a popular choice among Augusta, MO newcomers.

  • Kickboxing
  • Also a great tool for Augusta, MO self-defense, kickboxing forbids using anything but your hands and feet when striking an opponent, as well as prohibits attacking an opponent’s groin, legs, or back. This martial art requires good form, respect, mindfulness, and being strategic. Many different styles with differing rules exist, like Muay Thai, full-contact karate, and Lethwei.

  • Karate
  • Karate is a popular starting point in Augusta, MO martial arts training, as one of the most practiced martial arts in the world. The original teachings of traditional karate are based on the belief that the self is the real enemy, so there’s a strong concentration on discipline, patience, self control, and spiritual development. Karate utilizes balanced, full-body maneuvers and Augusta, MO training centers on blocks, strikes, punches, evasions, and kicks. Some of the popular types of karate with solid foundational techniques the Gracie Barra Washington instructors utilize include:

  • Judo
  • Derived from jiu jitsu and translated to “gentle way,” judo was started in 1882 by Jigoro Kano. It is a martial art of unarmed combat and methods employed to throw, pin, or master an opponent. We teach our students techniques that are generally meant to pivot an opponent’s strength to your favor near Augusta, MO, instead of directly opposing it. Judo serves as an ideal practical teaching tool for Augusta, MO beginners in our Gracie Barra Washington martial arts training because striking is prohibited. Judo is a beneficial way to teach structure and discipline near Augusta, MO.

  • Tae Kwon Do
  • Tae Kwon Do is a great Augusta, MO martial art training tool for newcomers, just like karate, because the instructions focus on discipline and patience. If you are interested in elaborate and fast kicks, Tae Kwon Do might be the perfect Augusta, MO martial art training for you, because it has a stronger focus on leg work and kicks than karate does. No need to worry though, you will still learn enough strikes, joint locks, punches, throws, blocks and takedowns to make you dangerous.

No matter which style of Augusta, MO martial arts training you pick, you will have a home at Gracie Barra Washington. We have over 30 years of experience changing lives, and our Augusta, MO classes are aligned with the Gracie Barra Jiu-Jitsu Philosophy and Carlos Gracie Senior’s 12 Commandments, to bring out the best physical and mental strength in each Augusta, MO student. Call us today at 636-266-9388 or contact us online for the Augusta, MO area’s best martial arts training.

Martial Arts Training Augusta, MO | Augusta, MO Martial Arts | Gracie Barra Washington

What Are the Advantages of Augusta, MO Martial Arts Training at Gracie Barra Washington?

Martial arts training at Gracie Barra Washington is a path that leads to personal growth and wellness in Augusta, MO. If you are motivated to change your life, interested in adding more physical activity to your lifestyle, or would like a new hobby, Augusta, MO martial arts training is perfect for you. Gracie Barra Washington is the perfect gym near you in Augusta, MO, for your martial arts training. We provide a regime steeped in honor and tradition. Several of the benefits of Augusta, MO martial arts training are:

  • Cardiovascular Health
  • Warmup routines and sparring in Gracie Barra Washington martial arts training naturally raise your heart rate and fortify heart health near Augusta, MO. Heart disease is the leading cause of death in the U.S., yet fewer than 20 percent of adults take part in the suggested amount of aerobic exercise.

  • Muscle Tone
  • Martial arts training at Gracie Barra Washington maximizes strength and muscle tone throughout your physique, including hard-to-target muscles that are not addressed in more standard Augusta, MO workouts such as weightlifting or running.

  • Weight Loss
  • Improving your muscle tone and muscle mass helps your body naturally increase its metabolism and burn calories. Gracie Barra Washington martial arts training makes it easier to maintain a healthy body weight and lose weight in Augusta, MO.

  • Reflexes
  • Gracie Barra martial arts training near Augusta, MO challenges you to sharpen your reflexes. Sparring in practice and fighting in competition near Augusta, MO improve reflexes over time. Give us a call today at 636-266-9388 or contact us online.

  • Flexibility and Mobility
  • Martial arts training involves extensive and deep maneuvers that require mobility and flexibility.

  • Balance and Coordination
  • Stability and coordination are crucial in Gracie Barra Washington martial arts training.

  • Blood Pressure
  • Through the repetition of physical movements near Augusta, MO, increased heart health, and improved physical state that happen during Gracie Barra Washington martial arts training, you will enjoy a reduced blood pressure and a lower heart rate, which, according to a study by the National Institutes of Health, are huge advantages to Augusta, MO overall good health and well-being.

  • Mental Health
  • Gracie Barra Washington martial arts training helps with stress. Physical activity triggers your body to release endorphins in Augusta, MO, lowering the likelihood of premature death, along with norepinephrine, serotonin, and dopamine and diminishes the negativities of stress on the body.

Other Benefits of Augusta, MO Martial Arts Training at Gracie Barra Washington

When you join the Augusta, MO martial arts training family at Gracie Barra Washington, you will notice almost immediate obvious changes in some important facets of your emotional and mental health in Augusta, MO. They include:

Martial Arts Training Augusta, MO | Augusta, MO Martial Arts | Gracie Barra Washington

Get the Best in Augusta, MO Martial Arts Training | Gracie Barra Washington

Martial arts training at Gracie Barra Washington is a great way to improve your body, mind, and spirit near you in Augusta, MO. When you step through the doors at our martial arts training facility near Augusta, MO, you will be nurtured through your journey and welcomed as a member of the family. We teach a great martial arts training etiquette to allow development and camaraderie. We forbid hostility and intimidation.

Call us at 636-266-9388 or contact us online to plan your Augusta, MO martial arts training today.

Monday: 11:30AM-1:30PM, 4–9PM
Tuesday: 4–9PM
Wednesday: 11:30AM-1:30PM, 4–9PM
Thursday: 4–9PM
Friday: 11:30AM-1:30PM, 4–8PM
Saturday: 10AM–1PM
Sunday: Closed
Get Directions (636) 266-9388