No-GI Jiu-Jitsu and Wrestling go hand in hand, and at Gracie Barra Washington, we train both. You’ll develop high-percentage takedowns, learn to control scrambles, and apply top pressure without relying on grips—skills that make all the difference in No-GI competition and MMA.
Have questions? Contact us online or call 636-266-9388 to speak with our team about No-Gi & Wrestling in Augusta, MO.
Table of Contents
- Why Combine No-GI and Wrestling?
- Who Is This Training For?
- What to Expect in Class
- Health Benefits Beyond the Mat
- Why Train at Gracie Barra?
- More Martial Arts Programs at Gracie Barra Washington
- Get Started with No-GI & Wrestling Classes
Learn more about no-gi & wrestling in Augusta, MO, below.
Why Combine No-GI and Wrestling? Augusta, MO, Martial Arts Programs
If you’re learning No-GI Jiu-Jitsu, adding wrestling fundamentals can make a huge difference. You’ll gain confidence in takedowns, stay calmer during scrambles, and learn how to control opponents using movement—not fabric.
- Takedown Efficiency: Hit clean entries and finishes on single- and double-leg attacks.
- Scramble Control: Stay calm, react fast, and win the scramble.
- Top Pressure: Control your opponent using weight and movement—not grips.
- Submission Setups: Turn strong positions into real finishing opportunities.
No-GI and wrestling work best when trained together. Whether you’re just starting out or preparing for competition, try a class and experience the benefits of no-gi and wrestling in Augusta, MO.
Who Is This Training For? | No-Gi & Wrestling Training in Augusta, MO
No experience? No problem. Whether you’re just stepping onto the mats or already have grappling experience, our classes are designed to support your growth and challenge you at every level.
- New students building a strong foundation for grappling or MMA training
- Experienced grapplers prepping for No-GI tournaments who want to tighten up transitions
- MMA fighters focused on takedowns, top control, and wrestling-for-BJJ
- Teens and young athletes developing discipline, body control, and confidence
- Anyone seeking a fast-paced, challenging workout with real application
Whether you’re here to compete, build confidence, get in shape, or challenge yourself in a new way, No-GI and wrestling can deliver real results.
What to Expect in Class | Wrestling & No-Gi BJJ in Augusta, MO
Our No-GI and wrestling classes are high-energy and hands-on. At Gracie Barra Washington, we focus on building real grappling ability—whether you’re brand new or training for your next tournament.
You’ll train takedowns, strengthen your base, and develop the ability to control and finish from dominant positions. Wrestling rounds improve explosiveness and takedown confidence, while No-GI rounds refine your transitions and submission game under pressure.
Each class blends technique, situational drills, and live rolling. Here’s what a typical session looks like:
- Warm-ups tailored to grappling-specific movement
- Technique breakdowns with coach-led instruction and partner drilling
- Live positional rounds to apply techniques in focused scenarios
- Open rolling for students ready to test themselves in full sparring
If you want to truly own the mat, you need more than takedowns—you need control and finish. That’s why we train the full chain: from the shot, through the scramble, to the submission. This is where No-GI and wrestling come together. Contact our school today to get started.
Health Benefits Beyond the Mat
No-GI Jiu-Jitsu and wrestling boost your endurance, refine your coordination, and help you stay sharp—on and off the mat. This kind of training is linked to lower mortality risk, stress reduction, heart health, and a flood of feel-good endorphins. It’s one of the most efficient and sustainable ways to support total wellness.
No-GI training isn’t just for the mats—it helps you move better, think sharper, and feel more grounded in daily life.
In Augusta, MO, No-GI and wrestling may look intense, but they’re surprisingly low-risk when it comes to injuries. You’ll train hard in a structured, supervised environment that keeps safety and progress at the center.
Why Train at Gracie Barra?
Certified in both BJJ and submission wrestling, our instructors bring real experience to every session—and a commitment to keeping training safe, productive, and progress-focused.
More Martial Arts Programs at Gracie Barra Washington
No-GI and wrestling are just part of the experience. If you’re looking to learn new skills, challenge yourself, or train alongside your kids, we’ve got options for every age and goal.
- Jiu-Jitsu: Learn balance, control, and submission skills through traditional and no-gi classes for all levels.
- Muay Thai: Build striking power, conditioning, and close-range control. Perfect with or without grappling.
- Family Martial Arts: Parents and kids can train together, building trust, confidence, and shared discipline.
- Martial Arts for Teens: Structured training that helps young students build fitness, focus, and self-defense skills.
We don’t just coach—we roll with you. Our team is built on mutual respect, hard work, and steady improvement. Whether it’s your first day or your next big goal, we’re here to guide your progress.
Here’s what makes our school stand out:
- Experienced, world-class coaching
- Classes for kids and adults, every day of the week
- Zero-ego, always-supportive training culture
Get Started with No-GI & Wrestling Classes in Augusta, MO
Other classes we offer beyond No-Gi Jiu-Jitsu Training & Wrestling in Augusta, MO, include:
- Women’s Martial Arts Classes
- Submission Wrestling
- MMA Gym
- Martial Arts for Beginners
- Teen Martial Arts
- Martial Arts Academy
- BJJ Training
- Self-Defense Class Near Me
- Self-Defense
Curious about training? We offer trial classes for new students. Come experience how Augusta, MO, No-GI & Wrestling can sharpen your skills. Call 636-266-9388 or contact us online to get started.
