Kids Martial Arts Columbia, MO
Kids Martial Arts Columbia, MO. Your children need a steady dose of activities to keep them moving in Columbia, MO, both for your sake and theirs. In fact, the U.S. Department of Health and Human Services suggests at least an hour of physical activity daily for children aged 6-17, plus more than three days of bone- and muscle-strengthening activity per week.
Martial arts for kids classes at Gracie Barra Washington assist your children in reaching those recommendations, in addition to providing a full-body workout that improves their agility, endurance, balance, flexibility, reflexes, and coordination. Give us a call as soon as possible to join at 636-266-9388 or connect with us online.
Reasons to join Columbia, MO kids’ martial arts classes at Gracie Barra Washington include:
- The world’s #1 martial arts team, with over 900 schools across the globe and 400 in North America
- Over 61 years of martial arts knowledge
- Stress relief workouts
- Unique Gracie Barra Brazilian Jiu-Jitsu philosophy
- Accomplished instructors
- Welcoming and challenging environment near Columbia, MO
- Martial arts tradition originating from Japan and Brazil
- Diet education
What Do You Teach in Kids’ Martial Arts Classes Near Columbia, MO?
Children are like sponges, absorbing things quickly and easily, far more than we do as adults. The Gracie Barra Washington martial arts for kids program builds a solid basis in emotional and social learning. You will recognize enhancements in your kids’ attitudes and personas, as well as a marked boost in making responsible choices, following just a few classes. There is an understood physicality with practicing martial arts, so your kids will be motivated to exercise and be active in Columbia, MO. This enhances your kids’:
Many of the enhancements coming via martial arts training are not as immediately noticeable, particularly for Columbia, MO kids and teenagers. Research from the American Council on Exercise shows that, by the time they reach high school, 63 percent of kids are no longer physically active. Recent research by Simmons Market Research states that approximately 65 percent of teens who participate in martial arts say that sports are an important part of their social life, and 77 percent of teens say that their participation in martial arts helps to keep them healthy.
Along with the popular kids’ martial arts classes, Gracie Barra Washington offers the following for our Columbia, MO neighbors:
When Can My Children Begin Kids’ Martial Arts Classes Near Columbia, MO?
Many professional organizations, including the American Academy of Pediatrics, feel your children can start organized martial arts classes at any age. Some suggest that anywhere from 3-6 are usually solid ages to start classes. Gracie Barra Washington has several “Little Champions” martial arts for kids classes starting at age 3.
Our kids’ martial arts program offers priceless lessons and ongoing mental enhancements, while supplying your children the room to grow socially, emotionally, and physically near Columbia, MO. The classes also assist with them listening better, appearing calmer, staying focused, and standing firm through difficult situations.
Regardless the route your kids take during or after Gracie Barra martial arts, they will learn to rely on Columbia, MO lifeskills taught in our programs in everything they do:
- Perseverance and determination
- Leadership and teamwork
- Communication and camaraderie
- Self-confidence in their daily lives
What Are the Benefits of Taking Kids’ Martial Arts Classes Near Columbia, MO?
Martial arts have exceptional effects on the physical and mental health of your kids in Columbia, MO. Gracie Barra Chesterfield martial arts for kids classes are perfect for:
Self-Defense From Bullies
We understand that being a parent comes with the duty of worrying about your child’s safety when you are not around to shelter them. Learning self-defense is one of the top benefits of martial arts, especially for parents. Approximately 1 in every 4 kids is bullied. Brazilian Jiu-Jitsu is considered one of the best programs for kids, in addition to being the de facto martial art for self-defense.
Discipline and Mindfulness
Instructing your kids to block, kick, and punch at Gracie Barra Washington does not mean your children turn more hostile in their day-to-day. In fact, it’s quite the opposite, as a recent study by the National Library of Medicine shows that martial arts can reduce aggressive behavior as it teaches self control and discipline in Columbia, MO in Columbia, MO. Our kids’ martial arts program helps your children become multi-talented adults by teaching them vital life skills like respect, humility, and patience. Call us today at 636-266-9388 or reach out to us online.
Making Friends Through Teamwork
Just like team sports, martial arts classes at Gracie Barra Washington are good ways for your children to be introduced to other Columbia, MO children and make new friends as they enjoy the arts. Making new friends in class helps inspire them to keep going to classes near Columbia, MO, and encouraging one another. Students practice moves on one another – referred to sparring – once they obtain a certain level. Training and going over drills together is more helpful than training solo, so students have to learn to work together.
Boosted Confidence and Self-Esteem
Signing your kids up for the kids’ martial arts program at Gracie Barra Washington does amazing work boosting their confidence. The classes near you in Columbia, MO are based on teaching the importance of personal growth rather than competition, so there is no pressure for your kids to compare themselves to others in Columbia, MO. Working toward and reaching goals established in classes is also a great way for your children to lift their self-esteem.
Reach Out To Learn More About Our Kids’ Martial Arts Classes Near Columbia, MO
There really is a effective, natural, and safe to positively impact every aspect of your kids’ lives in Columbia, MO. It doesn’t take therapy, medicine, harsh, intense actions, or cajoling your kids to alter their behavior. No, it is teaching your children the above principles – including self-discipline, hard work, confidence, and respect – along with the core values of Gracie Barra:
- Brotherhood: Encouraging and helping fellow Columbia, MO teammates
- Integrity: Upholding traditions and values in Columbia, MO and honoring the martial arts
- Development: Contributing the life-altering features of martial arts with any Columbia, MO student that wishes to learn, no matter their skill level, size, or age
Register For the Columbia, MO Area’s Best in Martial Arts For Kids | Gracie Barra Washington
When you are ready to keep your kids active, while improving their entire outlook and attitude, head to the conveniently located gym near you in Columbia, MO. We provide the best kids’ martial arts program in the Columbia, MO area. Our instructors teach a unique martial arts training etiquette for kids to foster camaraderie and development. We do not allow hostility, intimidation, or bullying in our facility. We provide a welcoming environment for all ages.