Kids Martial Arts Rolla, MO

Kids Martial Arts Rolla, MO. Your kids need a steady dose of activities to keep them moving in Rolla, MO, both for your sake and theirs. In fact, the U.S. Department of Health and Human Services suggests at least an hour of physical activity daily for children aged 6-17, as well as at least three days of bone- and muscle-strengthening activity a week.

Kids’ martial arts classes at Gracie Barra Washington assist your children in reaching those suggestions, in addition to providing a complete, full-body workout that boosts their coordination, reflexes, flexibility, balance, endurance, and agility. Give us a call right away to join at 636-266-9388 or connect with us online.

Reasons to enroll in Rolla, MO kids’ martial arts classes at Gracie Barra Washington include:

What Do You Teach in Kids’ Martial Arts Classes Near Rolla, MO?

Kids are like sponges, absorbing things quickly and easily, far more than we do as adults. The Gracie Barra Washington kids’ martial arts program develops a solid foundation in emotional and social learning. You will notice improvements in your childrens’ attitudes, in addition to a marked rise in making responsible decisions, following only a few classes. There is an understood physicality while training martial arts, so your children will be motivated to exercise and be active in Rolla, MO. This improves your kids’:

• Muscle and bone strength
• Flexibility
• Stability
• Aerobic activity

Many of the enhancements provided by martial arts classes aren’t as immediately noticeable, especially for Rolla, MO kids and teenagers. Research from the American Council on Exercise shows that, 63 percent of children are no longer active by the time they reach high school. Recent research by Simmons Market Research shows that nearly 65 percent of teens who participate in martial arts say that sports are an important part of their social life, and 77 percent of teens say that their participation in martial arts helps to keep them healthy.

Along with our popular kids’ martial arts classes, Gracie Barra Washington offers the following for our Rolla, MO neighbors:

• Mixed Martial Arts
• Jiu-Jitsu
• Jiu-Jitsu School Near Me
• BJJ Gyms Near Me
• Self-Defense Classes
• BJJ Competition Training
• Beginner Jiu-Jitsu
• BJJ Near Me
• No-Gi Jiu-Jitsu
• Best Martial Arts for Kids

When Can My Children Start Martial Arts For Kids Classes Near Rolla, MO?

Numerous professional organizations, including the American Academy of Pediatrics, feel your children can start structured martial arts classes at any age. A few suggest that any age between 3-6 are usually good ages to start classes. Gracie Barra Washington has a number of “Little Champions” martial arts for kids classes beginning at age 3.

Our kids’ martial arts classes offer valuable lessons and consistent mental enhancements, while giving your children the room to develop physically, emotionally, and socially near Rolla, MO. The classes also assist with them listening better, appearing calmer, staying focused, and carrying on through difficult circumstances.

No matter what route your kids take while participating in or after Gracie Barra martial arts, they’ll learn to trust in Rolla, MO lifeskills taught in our programs in all they do:

• Perseverance and determination
• Teamwork and leadership
• Camaraderie and communication
• Self-confidence in their daily lives

Give us a call now at 636-266-9388 or connect with us online.

What Are the Benefits of Joining Kids’ Martial Arts Classes Near Rolla, MO?

Martial arts have exceptional effects on the physical and mental well-being of your kids in Rolla, MO. Gracie Barra Chesterfield martial arts for kids classes are perfect for:

Self-Defense From Bullies

We understand that being a parent comes with the duty of worrying about your child’s safety when you aren’t there to protect them. Learning self-defense is one of the top benefits of martial arts, especially for parents. Approximately 1 in every 4 kids is bullied. Brazilian Jiu-Jitsu is thought of as one of the best programs for kids, as well as the de facto martial art for self-defense.

Discipline and Mindfulness

Instructing your kids to punch, kick, and block at Gracie Barra Washington does not equal your children becoming more aggressive in their day-to-day. In fact, it’s quite the opposite, as a recent study by the National Library of Medicine shows that martial arts can reduce aggressive behavior as it teaches discipline and self control in Rolla, MO in Rolla, MO. Our kids’ martial arts program helps your children grow into multi-talented young adults by teaching them vital life skills like respect, humility, and patience. Call us today at 636-266-9388 or reach out to us online.

Making Friends Through Teamwork

Much like team sports, martial arts classes at Gracie Barra Washington are good ways for your children to meet other Rolla, MO kids and make new friends as they enjoy the arts. Making new friends in class helps inspire them to keep going to classes near Rolla, MO, and pushing each other. Students work on moves on one another – called sparring – once they obtain a certain level. Training and going over drills together is more helpful than training solo, so students need to learn to work together.

Boosted Confidence and Self-Esteem

Enrolling your kids in the kids’ martial arts program at Gracie Barra Washington does great work elevating their confidence. The classes near you in Rolla, MO are rooted in teaching the importance of personal growth instead of competition, so there is no pressure for your kids to stack themselves up to other Rolla, MO classmates. Working toward and achieving objectives set in classes is also a beneficial way for your kids to boost their self-esteem.

Reach Out To Learn More About Our Kids’ Martial Arts Classes Near Rolla, MO

There actually is a safe, natural, and effective to positively impact every aspect of your kids’ lives in Rolla, MO. It doesn’t take medicine, therapy, harsh actions, or cajoling your children to alter their behavior. No, all it takes is teaching your kids the above principles – including respect, confidence, hard work, and self-discipline – along with the Gracie Barra core values:

• Brotherhood: Assisting and encouraging fellow Rolla, MO teammates
• Integrity: Upholding values and traditions in Rolla, MO and honoring the martial arts
• Development: Sharing the life-changing features of martial arts with any Rolla, MO student that wants to learn, regardless of age, size, or skill level

Give us a call now at 636-266-9388 or connect with us online.

Register For the Rolla, MO Area’s Best in Martial Arts For Kids | Gracie Barra Washington

When you are ready to keep your kids active, while improving their whole outlook and attitude, head to the conveniently located gym near you in Rolla, MO. We provide the Rolla, MO area’s best kids’ martial arts instruction. Our instructors teach a unique martial arts training etiquette for kids to allow camaraderie and development. We do not permit hostility, intimidation, or bullying in our gym. We provide a welcoming, open-door environment for the entire family.

Call us right now at 636-266-9388 or reach out to us to begin kids’ martial arts classes and join the Gracie Barra Washington family.