Kids Martial Arts Augusta, MO

Kids Martial Arts Augusta, MO. It’s essential for your kids to stay active, and martial arts provides a fun and healthy way to do so. According to the U.S. Department of Health and Human Services, children aged 6-17 should get 60 minutes of physical activity every day, including at least three days of muscle- and bone-strengthening activities each week.

Gracie Barra Washington’s kids’ martial arts classes offer the perfect combination of fitness and fun, helping your child improve coordination, reflexes, flexibility, balance, endurance, and agility. To learn more about Gracie Barra Washington and our kids’ programs, call 636-266-9388 or contact us online today to learn more about Augusta, MO, Kids Martial Arts.

Why Gracie Barra for Augusta, MO, Kids Martial Arts?

Gracie Barra Washington offers more than just martial arts training—it’s a space where kids grow both physically and mentally. Here’s why Gracie Barra is the best choice for your child:

The World’s Top Martial Arts Network: Gracie Barra leads the way with over 900 schools globally, including 400 across North America, offering your child access to unparalleled training and resources in Brazilian Jiu-Jitsu.
61+ Years of Martial Arts Excellence: Our instructors, drawing from over six decades of experience, deliver world-class instruction and tailored guidance to help your child thrive in every class.
Stress Relief and Mental Clarity: Brazilian Jiu-Jitsu offers a great way for kids to stay active while relieving stress, improving mental focus, and developing emotional resilience that carries over into their daily lives.
Gracie Barra Philosophy: We emphasize respect, discipline, and personal growth. Students learn to manage emotions, strengthen character, and build resilience—skills that prepare them for both physical and mental challenges.
Accomplished Instructors: Our certified instructors are not only skilled in BJJ but are also passionate about helping kids develop both physical abilities and emotional regulation. Meet our instructors.
Welcoming and Challenging Environment: Gracie Barra creates a safe and inclusive space where kids can challenge themselves, build confidence, and develop critical life skills like focus, perseverance, and patience—all of which contribute to stronger mental health.
Strength Through Tradition: The history of Brazilian Jiu-Jitsu teaches more than self-defense—it instills patience, emotional control, and a deeper understanding of oneself, promoting long-term well-being.
Diet Education: Proper nutrition is key to both physical performance and mental clarity. We provide guidance on healthy eating habits to support emotional stability and cognitive function. Learn more about healthy eating.

Discover what students and parents love about our gym by reading our reviews page.

What Do You Teach in Kids’ Martial Arts Classes at Gracie Barra Washington?

At Gracie Barra close to Augusta, MO, our kids’ martial arts classes provide a structured environment for young students to grow physically and mentally. Children learn quickly, and through our training, they develop essential life skills that extend beyond the mat. You’ll see positive changes in their attitude, focus, and discipline within just a few classes. Additionally, the physical demands of Brazilian Jiu-Jitsu promote fitness by improving:

Muscle and Bone Strength: Martial arts classes promote the development of strong muscles and bones, providing a foundation for a healthy and active lifestyle.
Flexibility: Kids gain increased flexibility through martial arts, which not only prevents injuries but also enhances their overall agility and movement control.
Stability: Through martial arts, children develop improved balance and posture, which enhances both their physical stability and mental focus.
Aerobic Activity: Martial arts offer important cardiovascular benefits, improving endurance and stamina to help children build lasting health habits.

While the benefits of martial arts training may not always be immediately visible, especially for younger students, they are undeniable. According to the American Council on Exercise, 63% of children have stopped being physically active by the time they reach high school. However, research from Simmons Market Research indicates that 65% of teens in martial arts see sports as central to their social lives, and 77% report that martial arts keeps them healthier.

Kids Martial Arts Washington - Martial Arts For Kids Near Washington

When Can My Child Begin Gracie Barra Washington Kids’ Martial Arts Classes for Kids?

Many professionals, including those from the American Academy of Pediatrics, believe martial arts is a great activity for children starting at ages 3-6. At Gracie Barra Washington, we offer “Little Champions” classes for children as young as 3 years old.

Our kids’ Augusta, MO, martial arts classes provide valuable lessons and ongoing mental enhancements, while providing your children the space to grow physically, emotionally, and socially. The classes even help them listen better, feel calmer, stay focused, and stand firm through tough situations.

Whether they continue with martial arts or take another direction, the valuable lessons from our children’s martial arts programs at Gracie Barra will stay with them forever:

Determination and Perseverance: Our classes inspire kids to stay determined and persistent, cultivating a strong “never quit” attitude that helps them face difficulties confidently in every area of life.
Leadership and Teamwork: Whether in a leadership role or supporting others, kids gain valuable skills in collaboration, initiative, and teamwork that are essential for success in any group setting.
Communication and Camaraderie: Martial arts classes encourage kids to connect with others, teaching them how to communicate clearly, collaborate, and form meaningful, lasting friendships.
Self-Confidence in Everything They Do: By mastering new skills and pushing through challenges, kids build the self-assurance they need to face any situation with confidence, both on and off the mat.

Call us today at 636-266-9388 or connect with us online to learn more.

What Are the Advantages of Taking Gracie Barra’s Augusta, MO, Kids Martial Arts Classes?

Martial arts provide a unique combination of physical exercise and mental discipline, benefiting kids in countless ways. At Gracie Barra Washington, our martial arts classes support their development by instilling confidence, focus, and resilience.

Self-Defense From Bullies

Self-defense is a major reason parents enroll their children in martial arts. As much as you want to protect them, you can’t always be by their side. Sadly, 1 in 4 children faces bullying. Brazilian Jiu-Jitsu is not only one of the best martial arts for kids, but it’s also a highly effective method of self-defense.

Making Friends Through Teamwork

Like team sports, martial arts classes at Gracie Barra Washington offer a great way for kids to build friendships while learning valuable skills. Training alongside their peers helps keep them motivated and engaged, making each session more enjoyable. Once they reach a certain level, students practice moves with each other—known as sparring. Drilling techniques together fosters teamwork and cooperation, reinforcing the importance of working as a unit. Call us at 636-266-9388 or contact us online to get started.

Discipline and Mindfulness

Enrolling your child at Gracie Barra Washington means more than just learning to kick and punch—it’s about fostering self-discipline and emotional control. According to a study by the National Library of Medicine, martial arts training can actually reduce aggressive tendencies. Our program helps children develop problem-solving skills, patience, and respect—qualities that benefit them both on and off the mat.

Boosted Confidence and Self-Esteem

When your child joins kids’ martial arts classes at Gracie Barra Washington, they step into a world of self-discovery and confidence-building. Our approach prioritizes personal growth over competition, allowing kids to develop at their own pace. Each milestone they reach in class contributes to a greater sense of self-esteem and accomplishment.

Augusta, MO, Kids Martial Arts Washington - Washington Area Martial Arts

Why is Martial Arts Good for Kids?

There really is a safe, natural, and effective way to positively impact every aspect of your kids’ lives. It doesn’t take medicine, therapy, harsh actions, or cajoling your kids to change their behavior. No, it is teaching your children the above principles – including self-discipline, hard work, confidence, and respect – and the core values of Gracie Barra:

Family Culture: More than just a gym—Gracie Barra is a place where students form lifelong bonds through shared goals and challenges.
Character Development: Helping students build a strong moral foundation by reinforcing honesty, respect, and perseverance.
Development: Fostering personal growth by providing an inclusive learning environment, where students of all backgrounds can thrive and improve, no matter their age, size, or skill level.

We offer a number of different classes for Augusta, MO, students wanting to study martial arts. This includes:

Register For the Best Augusta, MO, Martial Arts Classes For Kids | Gracie Barra Washington

When you are ready to keep your kids active, while improving their entire outlook, head to the centrally located gym at Gracie Barra Washington. We provide the Washington area’s best kids’ martial arts instruction. Our instructors teach a unique martial arts training etiquette for kids to allow development and camaraderie. We do not allow bullying, intimidation, or hostility in our gym. We provide a welcoming environment for the entire family.

Give us a call now at 636-266-9388 or connect with us online for additional information about Augusta, MO, Kids Martial Arts.

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