Kids Martial Arts New Haven, MO

Kids Martial Arts New Haven, MO. Keeping your kids engaged in regular physical activity benefits their health and gives you peace of mind. The U.S. Department of Health and Human Services recommends that children aged 6-17 get 60 minutes of activity each day, along with three days of muscle- and bone-strengthening exercises weekly.

Gracie Barra Washington’s kids’ martial arts classes help your child develop key physical skills such as coordination, reflexes, flexibility, balance, endurance, and agility, all while getting a great full-body workout. Get in touch with us now at 636-266-9388 or contact us online to discover more about New Haven, MO, Kids Martial Arts.

Why Gracie Barra for New Haven, MO, Kids Martial Arts?

Gracie Barra Washington is more than just a martial arts school; it’s a place where children grow in every way—physically, emotionally, and mentally. Here’s what makes our program the best choice for your child:

The World’s #1 Martial Arts Team: With over 900 schools worldwide, including 400 in North America, Gracie Barra is a trusted name in Brazilian Jiu-Jitsu, offering unmatched resources and expertise.
Over 61 Years of Martial Arts Expertise: With decades of experience, our skilled instructors provide world-class training and personalized attention, guiding your child through every step of their martial arts journey.
Enhancing Mental Resilience: BJJ provides kids with a healthy outlet for physical activity, promoting stress relief, mental clarity, and emotional resilience that positively impacts their overall well-being.
Developing Strong Minds and Bodies: Our philosophy focuses on respect, self-discipline, and personal growth, ensuring kids build resilience, strengthen character, and develop the focus needed for success in all areas of life.
A Safe Space for Growth: Our training environment is both welcoming and challenging, helping kids step out of their comfort zones, build resilience, and strengthen their mental and emotional well-being.
Rooted in Tradition, Focused on Growth: By embracing the history of Brazilian Jiu-Jitsu, students gain not only physical skills but also mental clarity, emotional intelligence, and a sense of inner peace.
Nutrition for Peak Performance: A balanced diet is essential for both physical endurance and cognitive function. We educate students on making smart food choices that enhance strength, focus, and overall wellness. Read more.

Want to know what students and parents think? Visit our reviews page for their thoughts.

What Do You Teach in Kids’ Martial Arts Classes at Gracie Barra Washington?

Gracie Barra’s kids’ martial arts training near New Haven, MO, is more than just a sport—it’s a way for children to build confidence, discipline, and physical fitness. Kids pick up skills fast, and our program reinforces values that benefit them in everyday life. As they train, you’ll see improvements in their behavior, decision-making, and social skills. Plus, the active nature of Brazilian Jiu-Jitsu enhances their:

Muscle and Bone Strength: Regular practice strengthens muscles and bones, promoting healthy physical development.
Flexibility: Martial arts promotes greater flexibility, allowing kids to move more freely and efficiently, improving both their coordination and agility.
Stability: The practice of martial arts strengthens kids’ stability, improving their balance, posture, and mental resilience.
Aerobic Activity: Martial arts offer important cardiovascular benefits, improving endurance and stamina to help children build lasting health habits.

While the benefits of martial arts training may not always be immediately visible, especially for younger students, they are undeniable. According to the American Council on Exercise, 63% of children have stopped being physically active by the time they reach high school. However, research from Simmons Market Research indicates that 65% of teens in martial arts see sports as central to their social lives, and 77% report that martial arts keeps them healthier.

Kids Martial Arts Washington - Martial Arts For Kids Near Washington

When Can My Child Begin Gracie Barra Washington Kids’ Martial Arts Classes for Kids?

Many experts, including those from the American Academy of Pediatrics, recommend starting martial arts classes at an early age. Typically, ages 3-6 are ideal for beginning structured classes. Gracie Barra Washington offers “Little Champions” kids’ martial arts classes, starting as early as age 3.

Through our kids’ New Haven, MO, martial arts classes, your child will gain valuable life lessons and enhanced mental strength, while fostering their physical, emotional, and social growth. These classes will help them listen attentively, feel more relaxed, stay focused, and persevere during challenging times.

Regardless of the path your kids choose, the skills they learn in our children’s martial arts programs at Gracie Barra will serve them well in all aspects of their lives:

Determination and Perseverance: Gracie Barra’s training motivates children to persevere through obstacles, developing the mental toughness to keep going even when faced with challenges.
Leadership and Teamwork: Through our classes, children learn how to effectively lead, collaborate, and take responsibility, fostering strong teamwork and leadership skills that apply in every part of life.
Communication and Camaraderie: By practicing martial arts, children enhance their ability to communicate effectively, build trust, and create close-knit bonds with their teammates.
Self-Confidence in Everything They Do: By mastering new skills and pushing through challenges, kids build the self-assurance they need to face any situation with confidence, both on and off the mat.

Call us today at 636-266-9388 or connect with us online to learn more.

What Are the Advantages of Taking Gracie Barra’s New Haven, MO, Kids Martial Arts Classes?

The benefits of martial arts go beyond just self-defense—it strengthens both the body and the mind. At Gracie Barra Washington, our kids’ martial arts classes provide an engaging way to build confidence, discipline, and lifelong skills.

Self-Defense From Bullies

Self-defense is a major reason parents enroll their children in martial arts. As much as you want to protect them, you can’t always be by their side. Sadly, 1 in 4 children faces bullying. Brazilian Jiu-Jitsu is not only one of the best martial arts for kids, but it’s also a highly effective method of self-defense.

Making Friends Through Teamwork

Much like team sports, martial arts classes at Gracie Barra Washington are great ways for your children to meet other kids and make new friends as they learn the art. Making new friends in class helps motivate them to continue going to classes and encourage each other. Students practice moves on each other – known as sparring – once they reach a certain level. Training and going over drills together is more beneficial than training alone, so students have to learn to work together. Call us today at 636-266-9388 or reach out to us online.

Discipline and Mindfulness

At Gracie Barra Washington, teaching your kids to block, kick, and punch doesn’t make them more aggressive—it helps them develop discipline and self-control. In fact, a study by the National Library of Medicine found that martial arts can actually reduce aggressive behavior. Through our kids’ martial arts classes, children learn valuable life skills like patience, humility, and respect—helping them grow into well-rounded individuals.

Boosted Confidence and Self-Esteem

Martial arts at Gracie Barra Washington is more than just a physical activity—it’s a confidence booster. Our kids’ martial arts classes emphasize personal growth, allowing children to develop skills without the stress of comparison. As they work toward and achieve goals, they build resilience, self-discipline, and a stronger sense of self-worth.

New Haven, MO, Kids Martial Arts Washington - Washington Area Martial Arts

Why is Martial Arts Good for Kids?

There really is a safe, natural, and effective way to positively impact every aspect of your kids’ lives. It doesn’t take medicine, therapy, harsh actions, or cajoling your kids to change their behavior. No, it is teaching your children the above principles – including self-discipline, hard work, confidence, and respect – and the core values of Gracie Barra:

Brotherhood: Encouraging a sense of community, where students support and lift each other up, creating a family-like atmosphere.
Integrity: Upholding strong ethical values, both in training and in life, ensuring respect for the martial arts and its traditions.
Empowerment: Helping students unlock their full potential by building confidence, discipline, and perseverance through structured training.

Our team offers a number of different classes for New Haven, MO, students wanting to study martial arts. This includes:

Register For the Best New Haven, MO, Martial Arts Classes For Kids | Gracie Barra Washington

When you are ready to keep your kids active, while improving their entire outlook, head to the centrally located gym at Gracie Barra Washington. We provide the Washington area’s best kids’ martial arts instruction. Our instructors teach a unique martial arts training etiquette for kids to allow development and camaraderie. We do not allow bullying, intimidation, or hostility in our gym. We provide a welcoming environment for the entire family.

Give us a call now at 636-266-9388 or connect with us online for additional information about New Haven, MO, Kids Martial Arts.

Get a Free Class!