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MMA Gym Near Me Villa Ridge, MO | Villa Ridge, MO Area MMA Classes | Gracie Barra Washington

MMA Gym Near Me Villa Ridge, MO

MMA gym near me in Villa Ridge, MO. Mixed martial arts (MMA) has gained popularity over the last decade, and it is no surprise that an increasing number of Villa Ridge, MO residents are seeking an MMA gym near them. Along with the boost in popularity of the sport, there has been a corresponding boost in the number of gyms near Villa Ridge, MO offering MMA classes. However, not all gyms are created equal. Gracie Barra Washington was founded to provide a variety of martial arts to local Villa Ridge, MO residents, no matter their age, size, strength, or skill level.

To learn more about the MMA gym near you and the programs offered, give Gracie Barra Washington a call as soon as possible at 636-266-9388 or contact us online.

In the Gracie Barra Washington MMA classes you will train and tone your whole body while learning how to creatively combine some of the world’s most effective fighting techniques into one discipline that you can utilize in the ring, or in self-defense. The classes combine a calorie-burning and cardiovascular workout – burning up to 1,000 calories per hour – with muscle toning. The classes are ideal for weight loss and self-defense.

MMA Gym Near Me in Villa Ridge, MO: Why Train at Gracie Barra Washington?

Gracie Barra is the leading BJJ organization in the world, with 900 schools across the globe and 400 in North America, and teaches principles, philosophies, and fundamentals of the best martial arts that help you succeed on the mats, and in life in Villa Ridge, MO. Call us today at 636-266-9388 or connect with us online.

Change your training method at other gyms near you in Villa Ridge, MO and get more out of every workout than ever before at Gracie Barra Washington:


Gyms vs. Gracie Barra Washington’s MMA Gym Near You

    “Workouts” at gyms near Villa Ridge, MO

  • Sign you up and then leave you on your own
  • Unhelpful, untrained staff primarily working on commission
  • Judgment if you aren’t as fit or jacked as everyone else or you don’t know the MMA jargon
  • Nobody cares about your objectives or success – you are just a number contributing to someone’s paycheck
  • Typical gyms near Villa Ridge, MO just do not work for most people.

    For many Villa Ridge, MO residents, the lack of support and emotional cost just are not worth the money, the effort, or the time commitment.

    Gracie Barra Washington’s MMA gym near you

  • Everyone is included, no matter your age, size, strength, or skill level
  • Caring, professionally trained certified instructors
  • Noticeable increases in flexibility, agility, and strength
  • Peers and professionals who are devoted to you and your success in MMA
  • Gracie Barra Washington’s MMA gym near you provides the perfect solution

    None of the downsides of the traditional Villa Ridge, MO-area gym, but far more potential for physical, mental, and emotional growth through learning MMA.



In addition to providing the leading MMA gym near you in Villa Ridge, MO, Gracie Barra Washington offers the following to our Villa Ridge, MO families:

MMA Gym Near Me Villa Ridge, MO | MMA Near Villa Ridge, MO | Gracie Barra Washington

MMA Gym Near Me in Villa Ridge, MO: Key Elements to Contemplate When Looking For the Right Gym

Joining an MMA gym is not just about learning a new sport, but also about joining a Villa Ridge, MO community of like-minded individuals who motivate and support each other to reach their goals. There are several factors to ponder when searching for the ideal gym, like:

  • Location Near Villa Ridge, MO
  • The initial thing to consider when looking for an MMA gym near you is the location. Afterall, an “MMA gym near me” should be taken literally. You don’t want to have to travel long distances just to go to a class. The more “near me” it is, the more likely you are to go to classes consistently. Plus, Gracie Barra Washington is more than just a school to attend classes – it is a welcoming, family-friendly environment that often schedules other activities.

  • The Facilities Near You In Villa Ridge, MO
  • The facilities offered by a gym near you are also crucial. You want to select a gym that has all the necessary equipment for MMA training – such as heavy bags, speed bags, mats, and sparring gear. The gym near Villa Ridge, MO should also be clean and well-maintained, as training in a poorly maintained or dirty gym increases the risk of injury and truly conveys a lot about the staff of that gym. Gracie Barra Washington maintains a clean gym and has the best equipment.

  • Certified Instructors Near Villa Ridge, MO
  • Likely the most important factor to consider when looking for an MMA gym near you are the instructors. MMA is a complex sport that requires a lot of technical skill and knowledge. You don’t want to turn your well-being over to a novice. You want to pick an MMA gym near you in Villa Ridge, MO that has qualified and experienced instructors. Gracie Barra Washington employs only certified instructors, those who have competed in the highest levels of Brazilian Jiu-Jitsu and other martial arts.

  • Classes Near You In Villa Ridge, MO
  • The classes offered by the gym are also important. Because MMA is a mixture of different martial arts techniques and styles, you want to pick a gym near Villa Ridge, MO that offers classes to suit your needs. Gracie Barra Washington orientates many styles into its MMA classes near Villa Ridge, MO, including:

    • Brazilian Jiu-Jitsu: A martial art that teaches skills necessary for smaller individuals to be more effective against larger combatants, an evident advantage for MMA.
    • Jiu-Jitsu – An ancient Japanese martial art that encompasses striking, joint locks, and throwing opponents.
    • Boxing – Known as the “sweet science,” boxers utilize quick jabs and elaborate foot maneuvers for offense.
    • Wrestling – Regarded as the world’s oldest sport, the basis of wrestling is a contestant battles hand-to-hand, attempting to take down or throw their opponent without striking blows.
    • Kickboxing – A sportive martial art combining boxing punches and martial arts kicks. Many different styles with differing rules exist, like full-contact karate, Muay Thai, and Lethwei.
    • Judo – A Japanese martial art derived from Jiu Jitsu. Judo is now an Olympic sport emphasizing throws. Striking is banned, which is great as a practical teaching tool for beginners in MMA classes.
    • Taekwondo – One of the most popular martial arts in the world, Taekwondo is a Korean style known for its flashy kicking techniques.
    • Kung Fu – Also referred to as Gung Fu, Chinese Boxing, and Wu Shu. There are hundreds of styles of Kung Fu, many of which are specifically patterned after movements of animals.
    • Karate – The name used to identify many Okinawan and Japanese martial arts. While most known for powerful, linear techniques — a lot of which have been adapted into MMA fighting — many karate styles also utilize softer, circular styles.
    MMA Gym Near Me Villa Ridge, MO | Best MMA Near Villa Ridge, MO | Gracie Barra Washington

    Reach Out To the Leading MMA Gym Near Villa Ridge, MO | Gracie Barra Washington

    MMA near Villa Ridge, MO is a physically demanding sport that needs maximum flexibility, endurance, and strength. It is critical to listen to your body and not push yourself too hard too soon. Obviously, the experienced training staff and instructors at the MMA gym near you at Gracie Barra Washington will have your back.

    Give us a call to join both the Gracie Barra Washington family and an MMA gym near you in Villa Ridge, MO today at 636-266-9388 or reach out to us.

Monday: 11:30AM-1:30PM, 4–9PM
Tuesday: 4–9PM
Wednesday: 11:30AM-1:30PM, 4–9PM
Thursday: 4–9PM
Friday: 11:30AM-1:30PM, 4–8PM
Saturday: 10AM–1PM
Sunday: Closed
Get Directions (636) 266-9388